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Walnut Kernels/Okhar Gudi (ओखर गुडी) 1kgRs. 1,475 ![bpazes business pazes delivery status](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
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- Walnut Kernels are a good source of the plant form of omega-3 fat, which may help reduce heart disease risk.
- · Walnuts are an excellent source of several vitamins and minerals. These include copper, folic acid, phosphorus, vitamin B6, manganese, and vitamin E.
- · They are rich in antioxidants and healthy fats. They may reduce heart disease and cancer risk, as well as improve brain function.
- · It contains nutrients that may help protect your brain from damaging inflammation and support good brain function as you age.
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