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A perfect assortment of Methi sprout (fenugreek), garlic, chillies, lemon juice coriander powder many Nepali Herbs. Best to have it alongside your Khana which makes it more flavorful. Fenugreek is rich in fibre and antioxidants, it helps in flushing out harmful toxins from the body and aids digestion. No added artificial preservatives. It is 350 Gram