<ul><li>Sunflower seeds can influence the metabolism and accumulation process as they are rich in mono and polyunsaturated fatty acids.</li><li>&nbsp;Maintains Cardiovascular Health</li><li>Exhibits Anti-inflammatory Properties</li><li>Sunflowers and their oil and seeds are known for their anti-inflammatory effects as they contain active tocopherols (vitamin E), linoleic acid, linolenic acid, triterpenes, and miscellaneous polyphenolic compounds</li><li>Good Snack For Those With Diabetes.</li><li>&nbsp;Regulates Estrogen Imbalances</li></ul>

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