<ul><li>Can&nbsp;lower unhealthy cholesterol&nbsp;(LDL) and and balance blood sugar levels.</li><li>Help&nbsp;reduce menopausal symptoms&nbsp;and can also help tackling irregular periods and menstruation-linked discomfort.</li><li>Can be used as a dietary supplement to prevent constipation, diabetes, high cholesterol, heart disease, cancer, and several other conditions.&nbsp;</li></ul>

<ol><li data-list="bullet">Flax, also known as common flax or linseed, is a member of the genus Linum in the family Linaceae. </li><li data-list="bullet">It is a food and fiber crop cultivated in cooler regions of the world. </li><li data-list="bullet">Textiles made from flax are known in Western countries as linen, and traditionally used for bed sheets, underclothes, and table linen.</li><li data-list="bullet">&nbsp;Flax Seeds&nbsp;Are High in Omega-3 Fats&nbsp;They are a rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3 fatty acid ( 2 ). </li><li data-list="bullet">ALA is one of the two essential fatty acids that you have to obtain from the food you eat, as your body doesn't produce them.</li><li data-list="bullet">&nbsp;Flax seeds&nbsp;are safe for most people when consumed in moderate amounts. </li><li data-list="bullet">It should not be consumed raw&nbsp;or unripe&nbsp;flax seeds. </li><li data-list="bullet">Not only&nbsp;will&nbsp;they cause indigestion, they may also contain toxic compounds.</li></ol>

Delivery Availability