MASSAGE YOGA BALLRs. 999
Delivery Availability
Cash on DeliveryAvailable
Return AvailabilityAvailable
- An exercise ball can work as a yoga prop to deepen stretches or support your body in difficult poses.
- A ball is a perfect prop to help you master tricky yoga poses like the advanced arm balance Scorpion.
- If you are working on this variation of forearm stand learn how to use the ball with this video.
- If stretching is more your scene, lengthen the front of your body by reclining with your back on the ball.
- This stretch is great after a long bike ride or a long day hunched over your computer.
- Do this workout 3 days a week with a day of rest in between each workout.
- Exercise explanations in "30 Minute Leg Blast" and "Build a Bullet Proof
Reviews
0out of 5
5
0
4
0
3
0
2
0
1
0