Dry Fig/Anjeer (अंजीर) 100gRs. 240 
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- · Dried figs are a powerhouse of nutrition. They are rich in vitamins A, C, and K, B vitamins, iron, magnesium, copper, zinc, magnesium, and potassium.
- · This dry fruit is an amazing remedy for constipation which can give you noticeable results in a few uses only.
- · Dried figs are loaded with zinc, magnesium, iron, and vitamins which can boost hair health.
- · They are also good sources of both calcium and potassium. These minerals can work together to improve bone density.
- Usage:-
- · Dried figs can simply be eaten, used in a recipe as is, or simmered for several minutes in water or fruit juice to make them plumper and juicier. This can be topped with ice cream, yogurt, or desserts.
- · It is commonly used in the making of halwa, barfi, rolls, milkshakes, and chutneys.
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