<ul><li>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Almonds are extremely helpful for those with blood pressure problems and also help muscle and nerve function.&nbsp;&nbsp;</li><li>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Almonds (badam) are rich in vitamins and nutrients (vitamin E, dietary fibers, omega 3 fatty acids, and proteins).</li><li>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;They're high on protein so they keep you full for longer and they're rich in manganese which helps strengthen bones and regulate blood sugar.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</li><li>Usage:-</li><li>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Almonds may be eaten raw, blanched, or roasted and are commonly used in confectionery baking and sweets.</li></ul>

Delivery Availability